Hello people..It is already the second half of the year…Hope you are enjoying and/or planning some time out with your family and friends!                                                                        World Cup Fever is On! Football fanatics. Enjoy!Let’s hope Team237 will make us proud.                                           Is it just me or does it seem there is a  health and fitness movement going on? Camers are focusing on their health and fitness around the globe: from Zumba, yoga, health and fitness groups,biking,trainers, coaches..You name it!                                                           Introducing, health & fitness trainer & coach of the NsoXperience. David Nso is a National Academy Of Sports Medicine (NASM)-certified fitness trainer and health coach based in New York City. He has nearly a decade of experience training people to change their body and lifestyle.  Tell us about yourself?  I was born in Cameroon, Africa. I have always had an appreciation for discipline, learning, and athletics. Soccer was my childhood passion. Although a life in Africa may have led to a professional career in soccer, I decided to move to the US in my early twenties. I studied Biology at the University of Maryland, Baltimore County.As I adjusted to life in the US, I began to recognize a great discrepancy in the type of beauty promoted by celebrities on television and the typical diet of most Americans. Having grown up with African food, which is heavy and spicy yet always fresh, with no preservatives, I immediately felt the effects of processed food. To counteract the weight gain that comes with American food, I began lifting weights and educating myself about the science of nutrition. My devotion to personal fitness and healthy diet led him to a career in modeling and acting. A role in HBO’s acclaimed series The Wire inspired me to move to New York and pursue a career on camera and onscreen.  In conjunction with modeling, I pursued my true passion: fitness. My...